High Jump

10 State Champions since 2008
Dave Lemen: Coach
Cell: (360) 720-6705 

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Coach Lemen started his career in track and field in 1994. Since that day it he has devoted his life to learning, understanding, and creating a training program for the athletes of the future. He started working with athletes at WSTC in 2008. Please contact him at (360)720-6705 or by email at davidlemen@johnlscott.com

Our Philosophy for High Jump stresses Approach, Approach, Approach. It is true that improving your jumping ability through training of strength and technique will allow you to jump higher, but lack of a consistent accurate approach will not allow you to utilize those improvements.

We have high expectations out of our training group this season. All of which are returning except a few. We have also added several new athletes that are fired up about getting better so that they can have an impact for their schools this upcoming 2015 season.                   

Here is Rachel Proteau setting the Oregon All-time Record for High Jump at 6'1". She started as a 4'10" freshman, trained hard and earned a full scholarship to Kansas State University. We are now looking for the next record breaker. Enjoy!!

https://youtu.be/EYx-OtK4_yE
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