Willamette Striders Track Club
Books, Video's and Documents
Home of Rick Baggett and RB Athletics
67 state Champions, 2 National Records
5 NCAA and NAIA Collegiate Champions
1983 through 2016, 33 years of coaching and study!
By far the best educational book on the event of Pole Vaulting. A must read and study for both coaches and athletes in the event!!! These are available onsite at the outrageous price of $50. Be sure to pick up yours soon
Rick Baggett US Senior Coach
Chapter 1 is free: Just download here....
Accompanying video is available too at $10 $60 total for both
"Hip Pocket Guide to Pole Vault" a Powerpoint on Learning Progressions in Pole Vaulting. Download for free!
Reno 2016 Powerpoint by Rick Baggett.
*Download the Hip Pocket Guide and the Reno Powerpoint to help you put a Coaching Program together
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"Warmups and Running Mechanics" by Rick Baggett
"Pole Vault Skills Checklist" by Brit Kirkland (must have!)
*Downolad these athletic tests and use them for training design.
Technique Training in the Pole Vault by Viatali Petrov
Training Plan by Viatali Petrov
Canali Gymnastics by Vincenzo Canali (must read!)
Applied Kinesiological Concerns for Athletics by Bo Schnexnayder
Pole Dynamics by Leslie Vorhees
What People Are Saying